Remembering 2010 for the joy and sorrow, the inspirations and the humbling lows. And through it all, seeking awareness, gratitude and joy for the beauty on the horizon and in the moment.

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Most Won’t Get Into This Oakland Club
At retirement community, four women celebrate life after 100.

Piedmonter/Bay Area News Group
By Courtenay Morgan Regis
Correspondent
Posted: 07/09/2010 12:00:00 AM PDT
Four women dressed in various shades of pink dined on cupcakes in the Friendship Room at Piedmont Gardens last week. Chiyoko Otagiri, Helen Chase, Molly Smith and Alma Emerson — residents of [...]

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There is no excerpt because this is a protected post.

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Runners High Film Screening
Thursday, 21 January 2010
400 Hawthorne Ave on Pill Hill, Oakland
Students Run Oakland, a non-profit youth development program promoting health (physical fitness, mentoring and nutrition ed) among Oakland public school students, is hosting a screening of their documentary, Runners High.
The award-winning film follows low-income Oakland kids training for the L.A. Marathon. Some of [...]

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Two women reinvent their longtime Montclair business in response to changing economic times and changing values.

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My article (story and photos) published in Running Times Magazine about Moroccan Olympian Abderrahim Goumri who took second at the 2009 Chicago Marathon.

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